Stress, Mood, & Energy
A wide variety of health conditions can cause fatigue, including gastrointestinal complaints, muscle and joint pain, and—of course—sleep disorders.
Since 2007, the American Psychological Association has conducted an annual survey called Stress in America. While the stressors of previous years remained in 2020, those were superimposed upon the increased stressors related to the COVID-19 pandemic. In August 2020, 8 in 10 respondents said the pandemic was a significant source of stress in their lives. About half of respondents reported that the stress had affected their behavior. Some of the stress-induced reactions included body tension, angry outbursts, and mood swings.
There’s no doubt that stress has increased for many people since 2020.
Now more than ever, it’s important to take advantage of natural, evidence-based supplements that can help you manage your body’s stress response.
Personally, we love the Stress Essentials line of adaptogen & neurotransmitter support strategies. Based on the newest research as well as formulas from Traditional Chinese Medicine and Ayurveda, these formulas are designed to bring you relaxation, balance, and serenity in your life.
Read through the descriptions with your practitioner and a trusted friend or family member to help you decide what type of formula meets your current needs. Both you and your current life situation are unique, and your mood support should be tailored to fit!