Immunity
Carry Your Self-Care With You This Winter!
No one likes the discomfort and interruption of getting a cold or flu, but when winter respiratory illnesses arrive in the middle of a pandemic, guarding our health is more important than ever. (1) Holistic healthcare focuses on prevention or “guarding”—keeping the host (our bodies) robust so that microbes can’t gain a foothold. Our bodies have a unique first line of
December 2, 2020