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Health and Wellness Blog

Celiac Disease

Your Field Guide to Gut Conditions

Your field guide to gut conditions For a lot of people, gut conditions are easy to confuse with one another. So, let’s navigate the differences between the most common gut disorders in the U.S. Millions of Americans just don’t look forward to meals because eating causes pain and discomfort. The conditions that underlie these symptoms include syndromes, diseases, infections, and

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Gut health

Calm the Storm in Your Gut with Inflam-Eze

Calm the storm in your gut with Inflam-Eze When your entire digestive tract rebels, here’s one way you can calm the storm. Perhaps you remember fondly the days when you could eat anything—but now even the simplest fare produces pain and discomfort that lasts for hours. You used to enjoy eating at restaurants, trying new recipes, and sharing your latest

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Irritable Bowel Syndrome

Build a Stomach Inflammation Strategy

Build a stomach inflammation strategy Whether you have IBS, IBD, or symptoms of unknown cause, when you build the right supplement strategy you can help soothe and heal the lining of your stomach. GI Integrity Our best pick for an all-in-one formula that helps build better digestion, nutrient absorption, and proper elimination processes. GI Integrity is a peach-tea flavored powder packed

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Miranda Brist - phytotherapist and health and wellness coach at the Global Wellness Lab
Health Coaching

Lab Note #1: Introductions

I am a second-gen holistic health professional. It’s true, I was one of those kids. The kids with special diets and unnatural levels of knowledge about healthy lifestyle choices. The ones who made life complicated for everyone and always smelled vaguely of essential oils and natural cleaning products. Did you know any of them in the 80’s or 90’s? If

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