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Health and Wellness Blog

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Health anxiety doesn’t make you healthier

Why health anxiety doesn’t make you healthier & what you can do about it. It’s not just you. First off, if you’re anxious about your health, you are in good company. Symptoms can be scary – especially in the age of the Internet.  When you hear someone discuss a disease – whether in real life, TV, or on the news

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Gut health

Radio Botanical EP 4 : Noni Fruit

Radio Botanical is at it again! Join Miranda and Lucas as they explore the history, geography, traditional knowledge, current medical research on medicinal plants from around the world AND discuss how you can harness the power of plant medicines in your own life. This time we’re  standing in awe of the wonderous (and STRONG SMELLING) Polynesian marvel – the Noni Fruit. 

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Radio Botanical

Radio Botanical EP 1 & 2: Mastic Gum

On Radio Botanical Miranda and Lucas explore the history, geography, traditional knowledge, and current medical research on medicinal plants from around the world. This week we’re chewing on a bit of Mediterranean medicinal heritage – Chios Mastic Gum. 

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Gastritis

Why Getting Rid of H. Pylori Could Be Your Best Move in 2021

Why getting rid of H. Pylori could be your best move in 2021. Half the world’s inhabitants have it. Can H. Pylori really be that bad? Over the past three decades, scientists have learned a lot about H. pylori, the screw-shaped bacteria that can be found in the stomachs of one of every two people worldwide. (1) It started in

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