2020 has been a rough ride for everyone. Thank goodness for adaptogens! Strategize! Find your herbal umbrella. Adaptogens are nontoxic, natural substances—usually herbs—that can help your body respond better to
The Global Wellness Lab provides general recommendations for personal and community health based on academic and clinical research, experience, and traditional modalities for achieving wellness. All content on the Global Wellness Lab is for education purposes only.