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  • Home
  • About
    • About Us
    • Our Values
    • Subscribe to the Global Wellness Lab today!
  • Gut Wellness Program
    • If You Have Chronic Stomach Problems You Might Have H. Pylori
    • So You Have H. Pylori. What’s Next?
    • The Do’s and Don’ts of an Anti-H. Pylori Diet
    • Measure and Manage Your Bowel Transit Time
  • Health Topics Blog
  • Contact Us

Stress & Immune Health Don’t Mix

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Stress & Immune Health Don’t Mix

Stress is so pervasive that you might have a hard time finding an adult who doesn’t admit to feeling stressed. In 2017, Gallup reported that 79% of Americans sometimes or

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June 30, 2020
seedlings in planters

Starting Anew

  • Four Dimensions of Health
  • Four Dimensions of Health

Starting Anew

It's been a hard road getting here. But, finally, it's happening. "Well, we're a happy bunch," I found myself saying a few weeks ago. My family was trying to get

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June 30, 2020

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Recent Post

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Your Field Guide to Gut Conditions

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For a lot of people, gut conditions

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Have you done a gut maintenance check

Calm the Storm in Your Gut with

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When your entire digestive tract rebels, here's

Build a Stomach Inflammation Strategy

January 31, 2021

Whether you have IBS, IBD, or symptoms

What is Your Gut Telling You?

January 31, 2021

Ohhh, that love/hate relationship with food: when

Lab Note #1: Introductions

January 22, 2021

I am a second-gen holistic health professional.

Carry Your Self-Care With You This Winter!

December 2, 2020

No one likes the discomfort and interruption

Hack Your 2020 Stress!

July 2, 2020

2020 has been a rough ride for

Stress & Immune Health Don’t Mix

June 30, 2020

Stress is so pervasive that you might

About Us

The Global Wellness Lab co-creates integrative and systemic health solutions through education and collaboration.
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Educational Mission

The Global Wellness Lab provides general recommendations for personal and community health based on academic and clinical research, experience, and traditional modalities for achieving wellness. All content on the Global Wellness Lab is for education purposes only.
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